15th Street, Nanganallur, Chennai- 600061. Landmark: Nearby Nanganallur Anjaneya temple Ranjani Hall opposite building.. Route Map
All days working | Visit with prior appointment
Time: 08:30 am - 06:00 pm
நலம் பெறுக!
வளம் பெறுக!
இறைவனம் - IRAIVANAM FOOT REFLEXOLOGY CENTRE
உயிரே கடவுள்!
உடலே கோவில்!
A review of 168 research studies found that reflexology can increase blood flow to organs, enhance organ function, lower high blood pressure, reduce anxiety, cause positive changes in brain wave patterns, and reduce pain linked to arthritis, kidney stones, and diabetic neuropathy. It can alleviate the pain of migraines and tension headaches and other forms of chronic and acute pain.
The 9 main benefits can be summed up as:
Reflexology could slow down your heart rate, lower blood pressure, slow your breathing rate, encourage deep breathing, reduce stress and relieve depression.
This helps you in several different ways - boosting energy, strengthening the immune system, anti-ageing and improving the sense of wellbeing.
Whatever health issues you are having, reflexology could help to balance or at least help you manage it effectively.
Reflexology stimulates over 7,000 nerves in the feet and encourages the opening and clearing of neural pathways. It interrupts pain pathways and reduces pain.
When stressed our bodies become more susceptible to illness and disease. Reflexology reduces stress and provides total relaxation. Once the treatment starts, the relaxation begins.
Reflexology has been shown to help with all kinds of pain, from migraine to a sore back. It helps to stimulate the production of endorphins, which promote our sense of well-being.
Free flow of blood to the entire body is required to transport oxygen and nutrients to the cells as well as removing metabolic wastes and toxins. Many studies show reflexology increases blood flow and relaxes the overall body.
Reflexology stimulates the lymphatic system, which helps us fight infections. It helps remove toxins and increases our immune system's effectiveness.
Health isn’t merely the absence of disease or symptoms; it is a state of optimal wellbeing, vitality, and wholeness. Reflexology's holistic approach helps to balance our mind, body and spirit so that healing can happen.